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The first step, can be the hardest.
I'm ready, when you are....

If you are in crisis or feel unsafe, please contact your GP, local NHS services on 111, or emergency services 999 if in immediate danger.. You can also reach Samaritans (116 123) or Shout (text 85258) for immediate support.

I'll be in touch soon....

 

SESSION COSTS

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EFT & Person-Centred Counselling 

Session Fees (50 minutes)

​Single Sessions £60

Block of 6 sessions: £300 (£50 per session)

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subsidised sessions: limited availability, please get in touch

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Blue Light Discount

£5 off standard single sessions 

Applies to NHS, emergency services and Blue Light card holders

Not applicable to block bookings

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How we can work together

EFT can be helpful if talking about experiences feels too overwhelming or painful. It offers a gentler,

body-based starting point. Many clients begin with EFT and move into talking therapy when ready.

Sessions can integrate both approaches, if appropriate.

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Cancellation Policy

Please provide at least 24 hours’ notice to cancel or rearrange.

Less than 24 hours’ notice or non-attendance will be charged in full.

For prepaid or block bookings:

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Sessions cancelled with less than 24 hours’ notice will be forfeited.

No refunds are offered for prepaid sessions or unused blocks.

Thank you for your understanding – this supports a consistent and reliable space for all clients.

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Confidentiality and Safeguarding 

I am a trained safeguarding practitioner and follow Isle of Wight safeguarding procedures. Where there are serious concerns about safety, I have a duty of care, to share information with appropriate services, including MASH or emergency services where required.

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